Meet The Team

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

Sam

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

  • Instagram
  • Facebook

    barbie

    53 year old mom to 4 amazing grown kids and 2 beautiful grandkids. The 2 youngest are 19 & 22, attending Clemson & USC.

    The 2 oldest are 26 & 32 & both have their own businesses. I am several years into living a healthy lifestyle, having lost over 100 lbs thru good nutrition & plenty of exercise. Pound is a great, all around workout for all ages & fitness levels and I love teaching it! Age is only a number!!!!

    • Instagram
    • Facebook

    more details from Sheena coming soon

    • Facebook

    I was born in Mexico but have been here for 36 years, I love to exercise, love to dance, and hope with dancing I can help people get fit, even though dancing to me does not feel like exercising, but I love to help as many people as I can. I was in El Paso , TX for 7 years in Utah for 15 years, and here almost 14 year’s

    I came from a very poor family.

    DANCEFIT, CORE30, POUND

    INSTRUCTOR/OWNER

     MIXED LATIN & POUND INSTRUCTOR

    Sam

    • Instagram
    • Facebook

    39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

      barbie

      POUND INSTRUCTOR

      • Instagram
      • Facebook

      53 year old mom to 4 amazing grown kids and 2 beautiful grandkids. The 2 youngest are 19 & 22, attending Clemson & USC.

      The 2 oldest are 26 & 32 & both have their own businesses. I am several years into living a healthy lifestyle, having lost over 100 lbs thru good nutrition & plenty of exercise. Pound is a great, all around workout for all ages & fitness levels and I love teaching it! Age is only a number!!!!

      MARIA

      • Facebook

      POUND & MIXED LATIN INSTRUCTOR

      I was born in Mexico but been here for

      36 years, I love to exercise, love to dance

      and hope with dancing I can help people

      get fit, even though dancing to me does

      not feel like exercising, but I love to help as

      many people as I can,

      Was in El Paso , TX for 7 years in Utah

      for 15 years and here almost 14 year’s

      I came from a very poor family

      DANCEFIT, CORE30, HIIT, &
      POUND INSTRUCTOR

      DANA

      • Facebook
      • Instagram

      I discovered Tai Chi in 2016 with my Dad and initially was interested in improving my balance after an injury. I studied under martial arts master, Phil Robinson until he retired in late 2018. I've maintained my personal practice over the years and obtained my certification from Open the Door Tai Chi in Sept 2020. Tai Chi is often called Meditation in Motion because it includes a series of gentle movements in a focused manner with slow & deep breathing techniques. I am excited to share this form with others. Tai Chi is the perfect way to stretch and relax your body and mind. It can help you improve balance and coordination and reduce stress. All ages and fitness levels can benefit from this gentle flowing form.  

      RYT 200 certified through yoga alliance and working towards becoming RYT 500 certified. Mom of two beautiful babies. Currently studying yoga therapy and ayurvedic counseling.

      • Facebook

       DDPY INSTRUCTOR

      I began my DDPY journey in 2015. I'd heard about DDPY from my daughter, Ashuntyonna "Shunty," Chandler, a huge fan of WWE Hall of Famer, Diamond Dallas Page. Me & my daughter, together, watched the inspirational videos of Arthur Boorman, Jake "The Snake" Roberts, Scott Hall, and Christina Russell. Not long after, I was invited to the DDPY Performance Center by Instructor Dylan Fymyer and also by Brenda Page, Dallas' wife.

      At the time I began the program, I suffered from high blood pressure, taking four pills a day, and an injured shoulder as a result of a car accident.  My passion is acting, and as an actress, I was very dissatisfied with how I looked on camera and in photos. I knew she had to make changes in order to gain enough confidence to get back into the auditioning room. 

      In April of 2016, I had a life-changing discussion with Diamond Dallas Page about diet and the foods we eat. I decided to take the program seriously, to own my life, and become healthy for me and my family. I gave herself the goal of losing thirty-five pounds by my birthday. Not only did I make her goal, but she surpassed it and lost forty-two pounds that year. In less than a month after starting the Phase 3 eating plan, another eight pounds was gone.

      I'm originally from Pine Bluff, Arkansas, my family & I now call Atlanta their home. I have dedicated my life to helping others. I've been a certified L1 DDPY instructor for over three years. To date, I've lost 62 pounds, has trashed her blood pressure medication, and rebuilt her shoulder injury. 

      CHRISTIAN

      POUND, HIIT, CORE30 & DANCEFIT INSTRUCTOR 
      • Instagram
      • Facebook
      • Pinterest

      I'M THE CEO OF BE FREE FITNESS. I'M A WIFE TO A GRACE-FILLED MAN, MOM TO 2 RAD BOYS & IMPLEMENTATION SPECIALIST FOR AN AMAZING TECH COMPANY...those are the outside titles...INSIDE I'M SO MUCH MORE.

      I'M A FRIEND, SURVIVOR, ORPHAN, PEACE SEEKER, BOOK READER, PERSONAL DEVELOPMENT CONSUMER, VIBE AND TRIBE PROTECTOR, FIXER, PRUVIT KETONES LOVER & DEALER, ENCOURAGER, 3 ON THE ENNEAGRAM SCALE, HELPING OTHERS TO BRING OUT THEIR BEST SELVES IS MY JAM WHILE LIVING MY BEST LIFE! 

      CPR/AED, ACE, LES MILLS BODYATTACK, BODYFLOW, BODYSTEP, SHABAM, GRIT, CX30, ZUMBA &  POUND CERTIFIED 

      POUND INSTRUCTOR

      NITRA

       TAI-CHI INSTRUCTOR

      kelsey

      YOGA INSTRUCTOR

      © 2020 by Christian Corley-Anderson. Proudly created with Wix.com