Meet The Team

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

Sam

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

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    barbie

    53 year old mom to 4 amazing grown kids and 2 beautiful grandkids. The 2 youngest are 19 & 22, attending Clemson & USC.

    The 2 oldest are 26 & 32 & both have their own businesses. I am several years into living a healthy lifestyle, having lost over 100 lbs thru good nutrition & plenty of exercise. Pound is a great, all around workout for all ages & fitness levels and I love teaching it! Age is only a number!!!!

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    more details from Sheena coming soon

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    DANCEFIT, CORE30, POUND

    INSTRUCTOR/OWNER

    Sam

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    39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

      barbie

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      53 year old mom to 4 amazing grown kids and 2 beautiful grandkids. The 2 youngest are 19 & 22, attending Clemson & USC.

      The 2 oldest are 26 & 32 & both have their own businesses. I am several years into living a healthy lifestyle, having lost over 100 lbs thru good nutrition & plenty of exercise. Pound is a great, all around workout for all ages & fitness levels and I love teaching it! Age is only a number!!!!

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      YOGA & BARRE INSTRUCTOR

      MORE DETAILS COMING SOON

      Sheena

      DANCEFIT, CORE30, HIIT, &
      POUND INSTRUCTOR
       MIXED LATIN & POUND INSTRUCTOR

      I was born in Mexico but have been here for 36 years, I love to exercise, love to dance, and hope with dancing I can help people get fit, even though dancing to me does not feel like exercising, but I love to help as many people as I can. I was in El Paso , TX for 7 years in Utah for 15 years, and here almost 14 year’s

      I came from a very poor family.

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       DDPY INSTRUCTOR

      I began my DDPY journey in 2015. I'd heard about DDPY from my daughter, Ashuntyonna "Shunty," Chandler, a huge fan of WWE Hall of Famer, Diamond Dallas Page. Me & my daughter, together, watched the inspirational videos of Arthur Boorman, Jake "The Snake" Roberts, Scott Hall, and Christina Russell. Not long after, I was invited to the DDPY Performance Center by Instructor Dylan Fymyer and also by Brenda Page, Dallas' wife.

      At the time I began the program, I suffered from high blood pressure, taking four pills a day, and an injured shoulder as a result of a car accident.  My passion is acting, and as an actress, I was very dissatisfied with how I looked on camera and in photos. I knew she had to make changes in order to gain enough confidence to get back into the auditioning room. 

      In April of 2016, I had a life-changing discussion with Diamond Dallas Page about diet and the foods we eat. I decided to take the program seriously, to own my life, and become healthy for me and my family. I gave herself the goal of losing thirty-five pounds by my birthday. Not only did I make her goal, but she surpassed it and lost forty-two pounds that year. In less than a month after starting the Phase 3 eating plan, another eight pounds was gone.

      I'm originally from Pine Bluff, Arkansas, my family & I now call Atlanta their home. I have dedicated my life to helping others. I've been a certified L1 DDPY instructor for over three years. To date, I've lost 62 pounds, has trashed her blood pressure medication, and rebuilt her shoulder injury. 

      CHRISTIAN

      POUND, HIIT, CORE30 & DANCEFIT INSTUCTOR 
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      I'M THE CEO OF BE FREE FITNESS. I'M A WIFE TO A GRACE-FILLED MAN, MOM TO 2 RAD BOYS & IMPLEMENTATION SPECIALIST FOR AN AMAZING TECH COMPANY...those are the outside titles...INSIDE I'M SO MUCH MORE.

      I'M A FRIEND, SURVIVOR, ORPHAN, PEACE SEEKER, BOOK READER, PERSONAL DEVELOPMENT CONSUMER, VIBE AND TRIBE PROTECTOR, FIXER, PRUVIT KETONES LOVER & DEALER, ENCOURAGER, 3 ON THE ENNEAGRAM SCALE, HELPING OTHERS TO BRING OUT THEIR BEST SELVES IS MY JAM WHILE LIVING MY BEST LIFE! 

      POUND INSTRUCTOR

      POUND INSTRUCTOR

      MARIA

      NITRA

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