Meet The BE FREE Team

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

Sam

39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.

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    barbie

    53 year old mom to 4 amazing grown kids and 2 beautiful grandkids. The 2 youngest are 19 & 22, attending Clemson & USC.

    The 2 oldest are 26 & 32 & both have their own businesses. I am several years into living a healthy lifestyle, having lost over 100 lbs thru good nutrition & plenty of exercise. Pound is a great, all around workout for all ages & fitness levels and I love teaching it! Age is only a number!!!!

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    more details from Sheena coming soon

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    I was born in Mexico but have been here for 36 years, I love to exercise, love to dance, and hope with dancing I can help people get fit, even though dancing to me does not feel like exercising, but I love to help as many people as I can. I was in El Paso , TX for 7 years in Utah for 15 years, and here almost 14 year’s

    I came from a very poor family.

    DANCEFIT, CORE30, POUND

    INSTRUCTOR/OWNER

     MIXED LATIN & POUND INSTRUCTOR
    POUND, HIIT, CORE30 & DANCEFIT INSTRUCTOR 
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    Aubrey

    BARRE INSTRUCTOR

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    I'm Rachel, some of my friends call me Rae. I have 2 children who have inspired me to be a better version of me.  November 2020 change my life for the better. I got my certification for Pound and became a Pound Pro. Practicing Pound has helped me get through some very difficult times of my life. One of the things I love about Pound is loving your body thru the journey. I began not being able to strike the ground and through Pound , I know I strike all the time. Pound brings positivity and support. Teaching brings me so much joy when I see others loving the exercise programs as much as I do!  Join me and Let's ROCK!  Pound Pro Instructor Nov 2020

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      ZUMBA INSTRUCTOR

      SHERRY

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      Zumba Instructor Since July 2011

      Licenses-Zumba, Zumba Kids, Zumba Toning, Zumba Step, Zumba Gold, Strong Nation

      Certified AFAA Group Fitness Instructor

      AUBREY

      BARRE INSTRUCTOR

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      JASMINE

      YOGA INSTRUCTOR

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      Meet Jasmine- Her positive spirit and energetic yoga flow will challenge the mind at the same time bring you closer to knowing your true self. Jasmine has a passion for teaching the principles of yoga to transend from the mat to your lifestyle off the mat. She has earned her 200 hour Registered Yoga Teacher Certification in August 2020. Jasmine continues to attend Yoga workshops varying from yoga alignment to yoga for anxiety. Meet Jasmine at the mat at Be Free Fitness

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      ZUMBA & STRONG BY ZUMBA
      INSTRUCTOR

      katrice

      casey

       KICKBOXING & CHISEL INSTRUCTOR

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      Hi! I’m Casey Wilbur and I am one of the instructors here at BeFree Fitness! Having a Dad as a bodybuilder growing up I’ve been in the gym world my entire life. I have a pre-medicine degree from Kennesaw State University and I used to be a licensed corner in the MMA world in 5 Southeastern states. I’ve been pursuing my love of Kickboxing for over 15 years now and even once was a gym owner myself! Currently, I’m simply enjoying my God given passion for fitness and instructing Cardio Kickboxing along with a Chisel class I created years ago! Join me for a 45 minute, heart pumping, stress relieving, heck of a Kickboxing workout at 9:00AM on Monday/Wednesday/Friday (Also Tuesday NIGHTS at 6:00PM starting in January 2020), or you can join me in a 30 minute, intense cardio, targeted muscle burnout, fat torching class called Chisel on Tuesday/Thursday at 9:00AM. Regardless of the class you choose, I can’t WAIT to see you there and join in on your amazing journey of health and happiness. See you soon! 

      11 years ago a friedn introcuced me to Zumba and I fell in love. I was a student for 3 years prior to me getting my Zumba certification at the encouragement of my husband and instructor at the time. I am certified in Zumba, Zumba Toning, Zumba Step and Strong by Zumba. I love helping others meet and exceed their fitness goals. It truly puts a smile on my face and my heart. 

      David and I have been married for 9 years and we have 2 wonderful young adults, Jhalil, age 21 and Zana age 27. 

      When I'm not instructing , I enjoy spending time with my family  and friends, friends who have become family over the years. Making memories is important and we try to do so often. 

      CHRISTIAN

      POUND, CORE30, HIIT, DANCEFIT, 
      & BARRE INSTRUCTOR

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      I'M THE CEO OF BE FREE FITNESS. I'M A WIFE TO A GRACE-FILLED MAN, MOM TO 2 RAD BOYS & IMPLEMENTATION SPECIALIST FOR AN AMAZING TECH COMPANY...those are the outside titles...INSIDE I'M SO MUCH MORE.

      I'M A FRIEND, SURVIVOR, DAUGHTER OF THE KING, PEACE SEEKER, BOOK READER, PERSONAL DEVELOPMENT CONSUMER, VIBE AND TRIBE PROTECTOR, FIXER, PRUVIT KETONES LOVER & DEALER, ENCOURAGER, 3 ON THE ENNEAGRAM SCALE, HELPING OTHERS TO BRING OUT THEIR BEST SELVES IS MY JAM WHILE LIVING MY BEST LIFE! 

      CPR/AED, ACE, LES MILLS BODYATTACK, BODYFLOW, BODYSTEP, SHABAM, GRIT, CX30, ZUMBA &  POUND CERTIFIED