MEET THE BE FREE TEAM
39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.
39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.
Sam
39 year old single momma of two beautiful girls. Brooklynn is 10 and lives for competition cheer and Madisyn is 3 and lives for snacks (haha and is following in big sisters cheer footsteps)! I love teaching Pound, educating people about the benefits of ketones and ketosis, meditating, mentoring women, and learning about crystal healing and crystal energy.
barbie
53 year old mom to 4 amazing grown kids and 2 beautiful grandkids. The 2 youngest are 19 & 22, attending Clemson & USC.
The 2 oldest are 26 & 32 & both have their own businesses. I am several years into living a healthy lifestyle, having lost over 100 lbs thru good nutrition & plenty of exercise. Pound is a great, all around workout for all ages & fitness levels and I love teaching it! Age is only a number!!!!
more details from Sheena coming soon
I was born in Mexico but have been here for 36 years, I love to exercise, love to dance, and hope with dancing I can help people get fit, even though dancing to me does not feel like exercising, but I love to help as many people as I can. I was in El Paso , TX for 7 years in Utah for 15 years, and here almost 14 year’s
I came from a very poor family.
DANCEFIT, CORE30, POUND
INSTRUCTOR/OWNER
MIXED LATIN & POUND INSTRUCTOR
POUND, HIIT, CORE30 & DANCEFIT INSTRUCTOR
KACIE
BARRE INSTRUCTOR
Wife & mom of 3 amazing girls, I have been on my wellness (mentally & physically) journey for over a decade. Becoming a certified barre instructor was fueled by my passion to help others, while also challenging myself in ways I'm not always comfortable with hopes of encouraging others to do the same!
GROWTH COORDINATOR
DEBBIE
BIO COMING SOON
ZAIDA
POUND & CARDIO KICKBOXING INSTRUCTOR
In 2017 I lost my mother to cancer. Less than 2 years later I lost my father the same exact way. I needed a way to channel my pain and my grief, so I decided to get a personal trainer. She helped me get into the best shape possible. Fitness became my life. I feel in love with strength training and I have became more disciplined than I ever been. The memory of my parents help me to do that everyday! Now here I am years later ready to help others be the best version of themselves!
DANA
B3 INSTRUCTOR
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CHRISTIAN
MORNING MAYHEM, POUND, CORE30, HIIT, TABATA CIRCUITS, MEDICINE BALL MADNESS DANCEFIT, SOULSTRETCH, CHICKSTRONG, BOOTYSTRONG
& BARRE INSTRUCTOR
I'M THE FOUNDER, OWNER & CEO OF BE FREE FITNESS. I'M A WIFE TO A GRACE-FILLED MAN, MOM TO 2 RAD BOYS & IMPLEMENTATION SPECIALIST FOR AN AMAZING TECH COMPANY...those are the outside titles...INSIDE I'M SO MUCH MORE.
I'M A FRIEND, SURVIVOR, DAUGHTER OF THE KING, PEACE SEEKER, BOOK READER, PERSONAL DEVELOPMENT CONSUMER, VIBE AND TRIBE PROTECTOR, FIXER, PRUVIT, ENCOURAGER, 3 ON THE ENNEAGRAM SCALE, ENABLEMENT AND GALVANIZING IS MY WORKING GENIUS AND HELPING OTHERS TO BRING OUT THEIR BEST SELVES IS MY JAM WHILE LIVING MY BEST LIFE!
CPR/AED, ACE PT, HOLISTIC NUTRITION AND WEIGHT LOSS COACH, LES MILLS BODYATTACK, BODYFLOW, BODYSTEP, SHABAM, GRIT, CX30, ZUMBA & POUND & BARRE CERTIFIED. CHICKSTRONG, BOOTYSTRONG & CORE30 CREATOR