Be Free Fitness exists to help women learn to love themselves again through nutrition, fitness and a strong fierce community! We strive to promote self-growth, a healthy lifestyle and a positive self-image through a variety of dance and fitness-based classes. We believe that positive change is nurtured through the support of encouraging and accountable individuals working towards the same common goal.
In a nutshell our motto is: Be Fit, Be Fun, Be Free!
Hi there! I'm Christian
Founder of Be Free Fitness!
MORNING MAYHEM, POUND, CORE30, HIIT, MEDICINE BALL MADNESS, DANCEFIT, SOULSTRETCH, #CHICKSTRONG & BARRE INSTRUCTOR, ACE PT & HOLISTIC WEIGHT LOSS & NUTRITION COACH
YOUR RELATIONAL FITNESS HEALTH COACH, FOUNDER AND OWNER OPERATOR OF BE FREE FITNESS. I'M A WIFE TO A GRACE-FILLED MAN, MOM TO 2 RAD BOYS & IMPLEMENTATION SPECIALIST FOR AN AMAZING TECH COMPANY...those are the outside titles...INSIDE I'M SO MUCH MORE.
I'M A FRIEND, SURVIVOR, DAUGHTER OF THE KING, PEACE SEEKER, BOOK READER, PERSONAL DEVELOPMENT CONSUMER, VIBE AND TRIBE PROTECTOR, FIXER, ENCOURAGER, 3 ON THE ENNEAGRAM SCALE, ENABLEMENT AND GALVANIZING IS MY WORKING GENIUS AND HELPING OTHERS TO BRING OUT THEIR BEST SELVES IS MY JAM! MY BEST LIFE!
CPR/AED, ACE PT, HOLISTIC NUTRITION AND WEIGHT LOSS COACH, LES MILLS BODYATTACK, BODYFLOW, BODYSTEP, SHABAM, GRIT, CX30, ZUMBA, POUND & BARRE CERTIFIED. CREATOR of #chickstrong & SOULSTRETCH.
ARE YOU READY TO GET HEALTHY?!?
ARE YOU PREPARED TO PUT IN THE HARD WORK?
ARE YOU LOOKING TO FIND A HEALTHY BALANCE IN YOUR LIFE?
ARE YOU LOOKING FOR GUIDANCE IN & OUTSIDE YOUR WORKOUTS?
ARE YOU PREPARED TO DEVELOP NEW HABITS THAT WILL ULTIMATELY LEAD YOU TO A NEW LIFESTYLE?
SCHEDULE A FREE CONSULTATION WITH ME TO FIND OUT IF YOU ARE GOOD FIT!
GROUP TRAINING CLASSES
We believe in the power of Group Fitness. One study found that 95% of those who started a weight-loss program with friends completed the program. Offered are DANCEFIT, POUND, CORE30, HIIT, Medicine Ball,#CHICKSTRONG, KICKBOXING,SoulStretch . Scroll down and START HERE TO GET STARTED